Chocolate Berry Protein Smoothie Recipe

Looking for an easy Chocolate berry protein smoothie recipe? Learn how to make Chocolate berry protein smoothie using healthy ingredients.


Submitted by downdeep

Makes 1 serving



An awesome high protein chocolate mixed berry (blackberry, raspberry, blueberry) smoothie.

Recipe Ingredients for Chocolate berry protein smoothie

1 cup mixed berries
1/2 cup 2% milk
6 oz. Chobani fat free blueberry yogurt
2 scoops designer whey

Recipe Directions for Chocolate berry protein smoothie

  1. mix all ingredients in your blender and liquify.

  2. I add about 10 ice cubes to this

  3. use skim milk to make it even lower fat.

  4. I used Chobani greek style yogurt for this which has a protein content of 14g. but you can use any yogurt you want.

Categories

Berries, Breakfast

Nutrition Facts
Serving Size 480.1g
Amount Per Serving
Calories
451
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
275mg
11%
Potassium
383mg
11%
Total Carbohydrates
46.7g
16%
Dietary Fiber
6.0g
24%
Sugars
41.2g
Protein
54.0g
Vitamin A 5% Vitamin C 60%
Calcium 80% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in magnesium
  • Very high in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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