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Chocolate Banana Smoothy Recipe

Looking for an easy Chocolate Banana Smoothy recipe? Learn how to make Chocolate Banana Smoothy using healthy ingredients.


Submitted by lyndaharrington

Makes 1 serving



Delicious, chocolaty desert option

Recipe Ingredients for Chocolate Banana Smoothy

1 serving Yogurt (Tillamook plain lowfat)
1 medium (7" to 7-7/8" long) Bananas
1 serving Fat Free Skim Milk
2 tbsp Chocolate Syrup

Recipe Directions for Chocolate Banana Smoothy

Blend all ingredients together. Add ice to make it thicker and colder.
Categories

No Cook

Nutrition Facts
Serving Size 483.8g
Amount Per Serving
Calories
465
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
321mg
13%
Potassium
832mg
24%
Total Carbohydrates
86.0g
29%
Dietary Fiber
4.1g
16%
Sugars
63.4g
Protein
21.3g
Vitamin A 12% Vitamin C 31%
Calcium 35% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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