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Chocolate Banana Smoothie Recipe

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Looking for an easy Chocolate Banana Smoothie recipe? Learn how to make Chocolate Banana Smoothie using healthy ingredients.


Submitted by llodwick

Makes 1 serving



Prep Time: 5 Minutes. Ready In: 5 Minutes Servings: 2

Recipe Ingredients for Chocolate Banana Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 tbsp Chocolate Syrup
8 oz Skim Milk Fat Free

Recipe Directions for Chocolate Banana Smoothie

In a blender, combine banana, chocolate syrup, milk and 1 cup crushed ice. Blend until smooth. Pour half in a glass and refrigerate the other half.
Categories

Dessert

Nutrition Facts
Serving Size 364.2g
Amount Per Serving
Calories
238
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
129mg
5%
Potassium
813mg
23%
Total Carbohydrates
50.8g
17%
Dietary Fiber
3.6g
14%
Sugars
24.4g
Protein
9.3g
Vitamin A 101% Vitamin C 17%
Calcium 30% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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