Chocolate Banana Smoothie with 1 Scoop Protein Recipe

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Looking for an easy CHOCOLATE BANANA SMOOTHIE W/1 SCOOP PROTEIN recipe? Learn how to make CHOCOLATE BANANA SMOOTHIE W/1 SCOOP PROTEIN using healthy ingredients.


Submitted by t-wiggy

Makes 1 serving



1/2 BANANA, 6 OUNCES OF CHOCOLATE ALMOND BREEZE UNSWEETENED MILK, 1 SCOOP OF CHOCOLATE ARIA PROTEIN, 1/2 CUP (4 OUNCES) OF DANNON LIGHT 'N FIT NONFAT VANILLA YOGURT, AND ABOUT 8 OUNCES OF CRUSHED ICE. BLEND ALL INGREDIANTS IN BLENDER UNTIL SMOOTH.

Recipe Ingredients for CHOCOLATE BANANA SMOOTHIE W/1 SCOOP PROTEIN

1/2 small banana
6 ounces chocolate almond breeze unsweetened
1 level scoop aria women's protein
4 ounces dannon light 'n fit nonfat vanilla yogurt

Recipe Directions for CHOCOLATE BANANA SMOOTHIE W/1 SCOOP PROTEIN

PLACE ALL INGREDIANTS IN BLENDER AND BILEND UNTIL SMOOTH.
Categories

Snacks

Nutrition Facts
Serving Size 344.0g
Amount Per Serving
Calories
157
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
231mg
10%
Potassium
540mg
15%
Total Carbohydrates
21.8g
7%
Dietary Fiber
3.0g
12%
Sugars
11.3g
Protein
12.2g
Vitamin A 14% Vitamin C 7%
Calcium 42% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • Very high in vitamin B12
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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