Chocolate Banana Shakes Recipe

Looking for an easy Chocolate banana shakes recipe? Learn how to make Chocolate banana shakes using healthy ingredients.


Submitted by ashlyk

Makes 2 servings



Colleen Patrick-Goudreau's Vegan Baking

Recipe Ingredients for Chocolate banana shakes

2 bananas, previously chopped and frozen'
16 oz vanilla soy milk (oz)
1/4 cup Cocoa, Dry Powder, Unsweetened
2 tablespoons granulated sugar

Recipe Directions for Chocolate banana shakes

Freeze bananas if not previously froze, blend all ingredients until smooth, garnish with more banana, or with grated chocolate!
Categories

Vegetables, Dessert

Nutrition Facts
Serving Size 368.2g
Amount Per Serving
Calories
248
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
123mg
5%
Potassium
786mg
22%
Total Carbohydrates
55.4g
18%
Dietary Fiber
6.6g
26%
Sugars
34.2g
Protein
7.5g
Vitamin A 8% Vitamin C 17%
Calcium 32% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in magnesium
  • High in riboflavin
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement