Chocolate Banana Protein Shake Recipe

Looking for an easy Chocolate Banana Protein Shake recipe? Learn how to make Chocolate Banana Protein Shake using healthy ingredients.


Submitted by dynamite24

Makes 1 serving



Add the flaxseed for a little bit of a nutty flavour!

Recipe Ingredients for Chocolate Banana Protein Shake

125 g 2% milk
26 3/20 g chocolate protein powder
33.28 g (1 scoop) chocolate slim fast
1/2 large banana
11 7/20 g (2 tbsp) ground flaxseed

Recipe Directions for Chocolate Banana Protein Shake

Combine in blender with some ice.
Categories

Breakfast

Nutrition Facts
Serving Size 263.8g
Amount Per Serving
Calories
414
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
320mg
13%
Potassium
959mg
27%
Total Carbohydrates
49.7g
17%
Dietary Fiber
10.4g
42%
Sugars
21.6g
Protein
28.9g
Vitamin A 20% Vitamin C 68%
Calcium 56% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  • Very high in vitamin E
  • High in zinc
  •   Bad points
  • High in sugar
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