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Chocolate, Banana, Peanut Butter Smoothie Recipe

Looking for an easy Chocolate, Banana, Peanut Butter Smoothie recipe? Learn how to make Chocolate, Banana, Peanut Butter Smoothie using healthy ingredients.


Submitted by dwolden1

Makes 1 serving



This is awesome and healthy and you can't taste the spinach. I promise.

Recipe Ingredients for Chocolate, Banana, Peanut Butter Smoothie

1 cups Baby Spinach
1 serving Muscle Milk 100% Whey Protein Chocolate
0.5 small (6" to 6-7/8" long) Bananas
1 tbsp Milled Flax Seed
1 serving Kirkland natural peanut butter

Recipe Directions for Chocolate, Banana, Peanut Butter Smoothie

Throw it all in a blender with ice and mix until smooth
Categories

Breakfast, No Cook

Nutrition Facts
Serving Size 164.7g
Amount Per Serving
Calories
427
Calories from Fat
177
% Daily Value*
Total Fat
19.7g
30%
Saturated Fat
4.1g
20%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
268mg
11%
Potassium
181mg
5%
Total Carbohydrates
24.6g
8%
Dietary Fiber
6.8g
27%
Sugars
9.2g
Protein
39.6g
Vitamin A 41% Vitamin C 17%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
   
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