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Chocolate, Banana, and Peanut Butter Smoothie Recipe

Looking for an easy Chocolate, banana, and peanut butter smoothie recipe? Learn how to make Chocolate, banana, and peanut butter smoothie using healthy ingredients.


Submitted by scdxechick

Makes 2 servings



Great way to take care of that sweet tooth.

Recipe Ingredients for Chocolate, banana, and peanut butter smoothie

1 cup skim milk
1 scoop whey protein
1 tbsp cocoa powder
1 sliced banana
1 tbsp natural peanut butter
1 tbsp honey
1 ice

Recipe Directions for Chocolate, banana, and peanut butter smoothie

  1. Combine all items in blender

  2. Add 4 or 5 ice cubes

  3. Blend until smooth

Categories

Chocolate, Breakfast

Nutrition Facts
Serving Size 250.2g
Amount Per Serving
Calories
242
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
115mg
5%
Potassium
563mg
16%
Total Carbohydrates
33.2g
11%
Dietary Fiber
2.9g
12%
Sugars
24.1g
Protein
18.3g
Vitamin A 6% Vitamin C 9%
Calcium 21% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
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