Chocolate, Banana, & Peanut Butter Smoothie Recipe

Looking for an easy Chocolate, Banana, & Peanut Butter Smoothie recipe? Learn how to make Chocolate, Banana, & Peanut Butter Smoothie using healthy ingredients.


Submitted by lml

Makes 2 servings



fat free ice cream w/banana & peanut butter

Recipe Ingredients for Chocolate, Banana, & Peanut Butter Smoothie

0.61 c
1/2 c 2% milk
2 tbs peanut butter
2 bananas, medium, sliced

Recipe Directions for Chocolate, Banana, & Peanut Butter Smoothie

Put ingredients into Blender, mix well.
Categories

Chocolate, Dairy, Appetizers, Dessert, Snacks, No Cook, Puree, Quick

Nutrition Facts
Serving Size 234.7g
Amount Per Serving
Calories
285
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Potassium
618mg
18%
Total Carbohydrates
45.7g
15%
Dietary Fiber
4.0g
16%
Sugars
27.5g
Protein
9.1g
Vitamin A 6% Vitamin C 17%
Calcium 15% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement