Chocolate, Banana, Pb Shake Recipe

Looking for an easy Chocolate, Banana, PB Shake recipe? Learn how to make Chocolate, Banana, PB Shake using healthy ingredients.


Submitted by sredmond

Makes 1 serving



nutritious and delicious on-the-go meal

Recipe Ingredients for Chocolate, Banana, PB Shake

1 can slim fast optima , chocolate
1 banana, small
1 T. peanut butter
1 c. ice

Recipe Directions for Chocolate, Banana, PB Shake

  1. Combine all in ingredients in blender.

  2. Blend on high speed until ice is a fine consistency.

  3. Pour into large cup and enjoy!

Categories

Breakfast, Dessert, Main Dish, Snacks

Nutrition Facts
Serving Size 696.0g
Amount Per Serving
Calories
391
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
286mg
12%
Potassium
1111mg
32%
Total Carbohydrates
53.8g
18%
Dietary Fiber
9.0g
36%
Sugars
33.6g
Protein
15.2g
Vitamin A 37% Vitamin C 117%
Calcium 52% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • Very high in sugar
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