Chocolate Banana Muffins Recipe

Looking for an easy Chocolate Banana Muffins recipe? Learn how to make Chocolate Banana Muffins using healthy ingredients.


Submitted by vvwymore

Makes 12 servings



Very moist chocolate muffin, goes together easy and keeps well in the refrigerator.

Recipe Ingredients for Chocolate Banana Muffins

2 bananas, extra ripe, peeled
1 egg
1/2 cup buttermilk
1/4 cup applesauce, natural no added sugar
1/2 tsp vanilla extract
1 cup sugar
3/4 cup flour, all-purpose
2 tablespoons flour, all-purpose
6 tablespoons unsweetened cocoa
1 tsp baking soda
1/4 tsp baking powder
1/4 tsp salt

Recipe Directions for Chocolate Banana Muffins

  1. Mash bananas well, by hand or in blender, need 1 cup mashed banana

  2. Stir together bananas, egg, buttermilk, applesauce and vanilla in large bowl and set aside

  3. Combine sugar, flour, cocoa, soda, baking powder and salt in medium bowl. stir into banana mixture. stir just until moistened

  4. Line 12 muffin cups with paper liners. lightly coat with vegetable spray. Fill 2/3 with batter

  5. Bake at 350 degrees for 25 minutes or until toothpick comes out clean.

  6. Can substitute whole wheat flour for some of the flour and add flax seed meal or wheat germ to the batter as well.

Categories

Breakfast

Nutrition Facts
Serving Size 67.9g
Amount Per Serving
Calories
134
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
171mg
7%
Potassium
156mg
4%
Total Carbohydrates
30.7g
10%
Dietary Fiber
1.7g
7%
Sugars
20.2g
Protein
2.5g
Vitamin A 1% Vitamin C 3%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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