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Chocolate Banana Milkshake Recipe

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Looking for an easy Chocolate Banana Milkshake recipe? Learn how to make Chocolate Banana Milkshake using healthy ingredients.


Submitted by byrneca

Makes 1 serving



Low cal, chocolate banana milkshake

Recipe Ingredients for Chocolate Banana Milkshake

0.5 medium (7" to 7-7/8" long) Bananas
0.67 cup Milk, Nonfat, Fluid
3 tbsp Sugar Free Syrup

Recipe Directions for Chocolate Banana Milkshake

Put all ingredients plus 1/3 cup ice into blender, blend until smooth.
Categories

Dessert

Nutrition Facts
Serving Size 271.2g
Amount Per Serving
Calories
133
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
161mg
7%
Potassium
484mg
14%
Total Carbohydrates
28.9g
10%
Dietary Fiber
1.7g
7%
Sugars
15.6g
Protein
6.2g
Vitamin A 1% Vitamin C 11%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B6
  • High in zinc
  •   Bad points
  • Very high in sugar
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