Chocolate Banana Cinnamon Protein Pancakes Recipe

Looking for an easy Chocolate Banana Cinnamon Protein Pancakes recipe? Learn how to make Chocolate Banana Cinnamon Protein Pancakes using healthy ingredients.


Submitted by jcool001

Makes 1 serving



Easy, great tasting, low fat, full of fiber and high protein

Recipe Ingredients for Chocolate Banana Cinnamon Protein Pancakes

1 banana
1/4 cup egg whites
1/8 Almond Breeze Almond Milk
1 scoop Muscle Milk
2 tbsp cinnamon
1 tsp baking powder
1 tbsp psyllium husk
2 packets Stevia

Recipe Directions for Chocolate Banana Cinnamon Protein Pancakes

  1. mash 1/2 of banana into mixing bowl

  2. mix in all other ingerdients and blend together

  3. cook on skillet like normal pancakes

  4. cook 2-3 minutes each side

  5. top pancakes with remaining 1/2 banana

  6. enjoy!

Categories

Breakfast

Nutrition Facts
Serving Size 278.4g
Amount Per Serving
Calories
368
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
301mg
13%
Potassium
1330mg
38%
Total Carbohydrates
62.0g
21%
Dietary Fiber
22.5g
90%
Sugars
17.2g
Protein
24.6g
Vitamin A 19% Vitamin C 33%
Calcium 67% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • Very high in dietary fiber
  • Very high in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin B6
  •   Bad points
  • High in sugar
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