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Chocolate Amarinth Pudding Recipe

Looking for an easy Chocolate Amarinth Pudding recipe? Learn how to make Chocolate Amarinth Pudding using healthy ingredients.


Submitted by thisurbankitchen

Makes 8 servings



Mega grain Amarinth in a dessert= awesome

Recipe Ingredients for Chocolate Amarinth Pudding

3 cups fat free milk
1 cup amaranth
1/4 teaspoon ground cinnamon
1/4 teaspoon Chile Powder
1/8 teaspoon salt
2 tablespoons sugar, divided
2 large eggs
1/2 teaspoon vanilla extract
3 ounces semisweet or bittersweet chocolate, chopped

Recipe Directions for Chocolate Amarinth Pudding

  1. Whisk together first 5 ingredients and 1 tablespoon of the sugar in a medium saucepan. Bring to a simmer over medium heat. Cook 25-30 minutes, uncovered and stirring frequently, until the amaranth is tender. Be careful not to let the milk boil over.

  2. Whisk together the remaining 1 tablespoon sugar and eggs. Ladle about 1/2 cup of the hot amaranth mixture into the egg mixture, whisking constantly, to temper the eggs. Slowly whisk egg mixture into amaranth mixture in the pan. Cook 1 minute or until thickened. Remove from heat and stir in the vanilla. Gradually add the chocolate, stirring until it melts.

  3. Fill a large bowl with ice water. Carefully set the pan into the ice bath and let the pudding cool to room temperature, stirring occasionally to prevent a skin from forming. Refrigerate at least 1 hour (pudding will continue to thicken as it chills). Serve garnished with chopped walnuts for added crunch.

Categories

Dessert

Nutrition Facts
Serving Size 143.1g
Amount Per Serving
Calories
211
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
133mg
6%
Potassium
290mg
8%
Total Carbohydrates
30.5g
10%
Dietary Fiber
2.7g
11%
Sugars
13.8g
Protein
9.0g
Vitamin A 5% Vitamin C 2%
Calcium 18% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
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