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Chocoberry Smoothie Recipe

Looking for an easy Chocoberry Smoothie recipe? Learn how to make Chocoberry Smoothie using healthy ingredients.


Submitted by klshnktty

Makes 3 servings



Yummy chocolate and sweet berry taste.

Recipe Ingredients for Chocoberry Smoothie

2 cup Spinach
1 cup Milk, Nonfat, Fluid
1.5 cup Mixed Berries
5 oz Milk Chocolate Protein Shake

Recipe Directions for Chocoberry Smoothie

  1. Pour 1 cup skim milk to blender.

  2. Add 1 cup spinach, 1.5 cup frozen mixed berries, and half a bottled Special K shake.

  3. Blend until smooth and serve in a glass.

Categories

Berries, Chocolate, Vegetables, Snacks, Quick, Sugar-Free

Nutrition Facts
Serving Size 216.3g
Amount Per Serving
Calories
100
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
95mg
4%
Potassium
247mg
7%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.8g
15%
Sugars
12.3g
Protein
5.5g
Vitamin A 44% Vitamin C 53%
Calcium 19% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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