Choco P&B'Ana Smoothie Recipe

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Looking for an easy Choco P&B'ana Smoothie recipe? Learn how to make Choco P&B'ana Smoothie using healthy ingredients.


Submitted by amrhoades

Makes 3 servings



Chocolate Peanut Butter Banana Smoothie

Recipe Ingredients for Choco P&B'ana Smoothie

1 banana
1 cup skim milk
1 tablespoon peanut butter
1 scoop chocolate protein powder
1/2 Ice

Recipe Directions for Choco P&B'ana Smoothie

Combine all ingredients in a blender and serve.
Categories

Snacks

Nutrition Facts
Serving Size 141.7g
Amount Per Serving
Calories
112
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
86mg
4%
Potassium
336mg
10%
Total Carbohydrates
14.7g
5%
Dietary Fiber
1.5g
6%
Sugars
9.8g
Protein
7.9g
Vitamin A 4% Vitamin C 6%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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