Choco-Nana Milk Mixer Recipe

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Looking for an easy Choco-Nana Milk Mixer recipe? Learn how to make Choco-Nana Milk Mixer using healthy ingredients.


Submitted by paocesp

Makes 4 servings



From: http://www.nebmilk.org/recipes/desserts/choconana.php

Recipe Ingredients for Choco-Nana Milk Mixer

3 1/2 cups skim milk
100 g chocolate instant Pudding & Pie Filling , 1 package
1 tablespoon creamy peanut butter
1 banana, medium, peeled, cut into chunks

Recipe Directions for Choco-Nana Milk Mixer

Pour milk, pudding mix, peanut butter and banana into a blender and blend on medium speed 1 minute or until smooth. Serve at once or refrigerate and stir before serving. Mixture thickens as it stands. Thin with additional milk, if desired
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 272.9g
Amount Per Serving
Calories
200
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
830mg
35%
Potassium
742mg
21%
Total Carbohydrates
36.8g
12%
Dietary Fiber
3.0g
12%
Sugars
15.1g
Protein
9.8g
Vitamin A 9% Vitamin C 5%
Calcium 30% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • Very high in phosphorus
  • High in potassium
  •   Bad points
  • High in sodium
  • High in sugar
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