Choco Banana Shake Recipe

Looking for an easy choco banana shake recipe? Learn how to make choco banana shake using healthy ingredients.


Submitted by greymac

Makes 1 serving



chocolate banana shake with yeast or added protein

Recipe Ingredients for choco banana shake

1 medium (7" to 7-7/8" long) Bananas
1 serving brewer yeast
0.5 cup Soymilk Vanilla
1 scoop Stevia Powder

Recipe Directions for choco banana shake

using frozen bananas, blend ingredients in blender.
Categories

Chocolate, Snacks

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
215
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
99mg
4%
Potassium
572mg
16%
Total Carbohydrates
37.0g
12%
Dietary Fiber
3.6g
14%
Sugars
17.9g
Protein
14.3g
Vitamin A 7% Vitamin C 17%
Calcium 16% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in iron
  • High in niacin
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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