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Choc Self Saucing Pudding Recipe

Looking for an easy choc self saucing pudding recipe? Learn how to make choc self saucing pudding using healthy ingredients.


Submitted by blancheybum

Makes 3 servings



lower fat choc self saucing pudding, sugar has been cut down and still tastes great, serve with vanilla ice cream or yoghurt

Recipe Ingredients for choc self saucing pudding

1/2 cup flour
1 tbsp margarine
1/4 cup sugar
2 tbsp cocoa
1/4 cup brown sugar
1 tsp baking powder
1/2 cup non fat milk
1/2 cup boiling water

Recipe Directions for choc self saucing pudding

  1. mix brown sugar and 1tbsp cocoa together, in separate bowl mix rest of ingredients in the oven proof bowl(except water)

  2. sprinkle brown sugar mix over top, pour hot water over

  3. bake in oven at 180 degrees for 40mins

Categories

Dessert

Nutrition Facts
Serving Size 139.1g
Amount Per Serving
Calories
245
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
73mg
3%
Potassium
300mg
9%
Total Carbohydrates
49.2g
16%
Dietary Fiber
1.7g
7%
Sugars
30.5g
Protein
4.4g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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