Choc Protein Breakfast Smoothie Recipe

Looking for an easy Choc Protein Breakfast Smoothie recipe? Learn how to make Choc Protein Breakfast Smoothie using healthy ingredients.


Submitted by mindlcat

Makes 1 serving



Great Wake-up drink to take your morning vitamins with. Low-cal option that will fill you up and keep you going through your morning workout.

Recipe Ingredients for Choc Protein Breakfast Smoothie

180 grams Original Almond Breeze Unsweetened
1 packet Rich Milk Chocolate No Sugar Added
3 tablespoons Natural Unflavored Protein Powder

Recipe Directions for Choc Protein Breakfast Smoothie

  1. Pour 8 oz almond milk into a large tumbler. Add about 1/4-1/2 c water; stir.

  2. Add one envelope sugar-free instant breakfast, any flavor, and 3 Tb or one scoop soy protein powder, sugar free sweetener to taste (I use stevia).

  3. Using a wire whip or uni-blender, mix until completely blended.

Categories

Breakfast

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
210
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
485mg
20%
Potassium
513mg
15%
Total Carbohydrates
13.5g
5%
Dietary Fiber
1.8g
7%
Sugars
7.0g
Protein
29.8g
Vitamin A 67% Vitamin C 70%
Calcium 65% Iron 77%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • Very high in iron
  • Very high in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • Very high in vitamin E
  • Very high in zinc
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