Choc Pb Banana Protein Shake Recipe

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Looking for an easy Choc PB banana protein shake recipe? Learn how to make Choc PB banana protein shake using healthy ingredients.


Submitted by gretamarie

Makes 1 serving



Using one scoop Muscle Milk Light protein powder

Recipe Ingredients for Choc PB banana protein shake

1 scoop Muscle Milk Light Powder
1 cup nonfat milk
1/2 tbsp all natural peanut butter
1/2 banana

Recipe Directions for Choc PB banana protein shake

Blend all items with one large handful of ice. Yum!
Categories

Breakfast

Nutrition Facts
Serving Size 337.0g
Amount Per Serving
Calories
286
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
196mg
8%
Potassium
1206mg
34%
Total Carbohydrates
32.6g
11%
Dietary Fiber
2.5g
10%
Sugars
20.9g
Protein
23.4g
Vitamin A 28% Vitamin C 26%
Calcium 61% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in selenium
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sugar
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