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Choc. Chip Bran Muffins Recipe

Looking for an easy Choc. Chip Bran Muffins recipe? Learn how to make Choc. Chip Bran Muffins using healthy ingredients.


Submitted by kimmcannally

Makes 20 servings



Great Tasting Muffins - My kids even love them!

Recipe Ingredients for Choc. Chip Bran Muffins

2 cups bran flakes
1 1/3 cup skim milk
1 cup whole wheat flour
1 tbsp flax seed
1 tbsp baking powder
1 tbsp cinnamon
1/2 tsp salt
1/2 cup unsweetened applesauce
1 large egg
1/2 cup sugar
1/2 cup semisweet chocolate chips
1/4 cup nonfat dry milk

Recipe Directions for Choc. Chip Bran Muffins

  1. Makes 24 muffins.

  2. Bake at 400 F until the tops spring back when touched lightly.

Categories

Breakfast

Nutrition Facts
Serving Size 49.0g
Amount Per Serving
Calories
104
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
107mg
4%
Potassium
172mg
5%
Total Carbohydrates
19.6g
7%
Dietary Fiber
1.5g
6%
Sugars
11.3g
Protein
2.5g
Vitamin A 3% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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