Choc/Avocado1/Mint Smoothie Recipe

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Looking for an easy Choc/avocado1/Mint Smoothie recipe? Learn how to make Choc/avocado1/Mint Smoothie using healthy ingredients.


Submitted by bmac11

Makes 2 servings



blend w ice, add water if too thick

Recipe Ingredients for Choc/avocado1/Mint Smoothie

28 grams Mint
1 fruit without skin and seeds Avocados
1 medium (7" to 7-7/8" long) Bananas
1.5 tbsp Raw Honey
2 serving raw cacao powder (Organic traditions)
0.13 tsp Sea Salt
1 serving Coconut Water

Recipe Directions for Choc/avocado1/Mint Smoothie

blend w ice, add water if too thick
Categories

Snacks

Nutrition Facts
Serving Size 226.2g
Amount Per Serving
Calories
358
Calories from Fat
133
% Daily Value*
Total Fat
14.8g
23%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Sodium
120mg
5%
Potassium
907mg
26%
Total Carbohydrates
44.9g
15%
Dietary Fiber
10.4g
42%
Sugars
25.7g
Protein
5.8g
Vitamin A 3% Vitamin C 110%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in magnesium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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