Chlebek Fitness Recipe

Looking for an easy Chlebek fitness recipe? Learn how to make Chlebek fitness using healthy ingredients.


Submitted by alabaster93

Makes 10 servings



http://pracowniawypiekow.blogspot.com/2009/09/chleb-fitness.html

Recipe Ingredients for Chlebek fitness

400 grams Lowfat Plain
1 medium Egg, Whole
2.25 tbsp Extra Virgin Olive Oil
400 grams Whole Wheat Flour
160 grams Raisins, Seedless
100 grams Natural Clover Honey

Recipe Directions for Chlebek fitness

http://pracowniawypiekow.blogspot.com/2009/09/chleb-fitness.html
Categories

Dessert

Nutrition Facts
Serving Size 113.8g
Amount Per Serving
Calories
280
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
34mg
1%
Potassium
365mg
10%
Total Carbohydrates
53.2g
18%
Dietary Fiber
5.2g
21%
Sugars
20.0g
Protein
8.5g
Vitamin A 1% Vitamin C 1%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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