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Chix Stirfry Recipe

Looking for an easy chix stirfry recipe? Learn how to make chix stirfry using healthy ingredients.


Submitted by ycoo730175261

Makes 1 serving



Chicken Stirfry Very easy stirfry that is filling

Recipe Ingredients for chix stirfry

1000 grams Chicken, Breast, Meat Only
2 cups Cauliflower
2 cups Broccoli
1 cup Carrots
2 Squash, Summer, Zucchini, Includes Skin
1 Onions
1 tsp Garlic
1 cup Soy Sauce
3 tablespoon Honey, Strained Or Extracted
500 grams Noodles, Egg

Recipe Directions for chix stirfry

  1. Directions

  2. chop all vegetables finely and then add to browned chicken. Then mix honey and soy sauce together and pour over a few minutes before serving

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 373.6g
Amount Per Serving
Calories
384
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
131mg
44%
Sodium
641mg
27%
Potassium
705mg
20%
Total Carbohydrates
34.1g
11%
Dietary Fiber
3.6g
14%
Sugars
11.3g
Protein
47.5g
Vitamin A 59% Vitamin C 79%
Calcium 6% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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