Chipped Beef Gravy Recipe

Looking for an easy Chipped Beef Gravy recipe? Learn how to make Chipped Beef Gravy using healthy ingredients.


Submitted by scmp343

Makes 2 servings



Chipped Beef slices in creamy white sauce

Recipe Ingredients for Chipped Beef Gravy

3 tbsp Gold Medal All Purpose Flour
3 tbsp Shedd's Spread Country Crock Light Soft
12 oz Original Fat Free
2 1/2 oz Luncheon Meat, Beef, Thin Sliced

Recipe Directions for Chipped Beef Gravy

  1. Make white sauce with spread and flour.

  2. Add chipped beef and stir until consistency of choice. Add water if too thick.

  3. Serve over toast or biscuits

Categories

Breakfast

Nutrition Facts
Serving Size 237.8g
Amount Per Serving
Calories
267
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
17mg
6%
Sodium
523mg
22%
Potassium
124mg
4%
Total Carbohydrates
31.8g
11%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
7.5g
Vitamin A 15% Vitamin C 0%
Calcium 0% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Very low in sugar
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