Chipotle's Chicken Marinade (From Chipotlefan.Com) Recipe

Looking for an easy Chipotle's Chicken Marinade (from Chipotlefan.com) recipe? Learn how to make Chipotle's Chicken Marinade (from Chipotlefan.com) using healthy ingredients.


Submitted by wponting

Makes 4 servings



Chipilte's Chicken Marinade with four 6 oz boneless skinless chicken breasts. All the marinade is not consumed so total nutirition facts may be high.

Recipe Ingredients for Chipotle's Chicken Marinade (from Chipotlefan.com)

2 ounce dried chiles (ancho)
1 teaspoon black pepper
2 teaspoons cumin powder
2 tablespoons fresh oregano, chopped
6 cloves garlic
1/2 red onion, quartered
1/4 cup vegetable oil
24 ounces skinless chicken breasts (4 - 6 ounce breasts)

Recipe Directions for Chipotle's Chicken Marinade (from Chipotlefan.com)

  1. Soak dry chilies overnight in water, until soft. Remove seeds. Add all ingredients except meat in food processor. Puree until smooth.

  2. Spread mixture over chicken, or other meats and refrigerate at least one hour, up to 24 hours.

  3. After marinating, heat grill to about 400 degrees F, or if cooking inside, heat small amount of oil in skillet or grill pan over high heat. Salt meat to taste (optional), and grill lightly, turning only

  4. once, until done. 4 minutes per side of chicken.

  5. Recipe will make four burritos

Categories

Main Dish, Mexican

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
470
Calories from Fat
240
% Daily Value*
Total Fat
26.7g
41%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
202mg
8%
Potassium
514mg
15%
Total Carbohydrates
5.5g
2%
Dietary Fiber
2.0g
8%
Sugars
0.7g
Protein
50.1g
Vitamin A 5% Vitamin C 6%
Calcium 9% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
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