Chipotle Lime Chicken Recipe

Looking for an easy chipotle lime chicken recipe? Learn how to make chipotle lime chicken using healthy ingredients.


Submitted by missvay

Makes 2 servings



excellent altenative to chicken wings... or serve with rice and veg for a main meal

Recipe Ingredients for chipotle lime chicken

1 chicken breast, cubed
1 egg white
2 tbsp corn starch
1 tsp oil
1 chipotle pepper
3 tbsp honey
2 tbsp lime juice

Recipe Directions for chipotle lime chicken

  1. combine egg white and cornstarch

  2. dredge chicken pieces in egg mixture and saute in oil until crispy and golden brown

  3. when chicken is golden, stir in remaining ingredients and cook over med-high heat until thickened and sticky

Categories

Main Dish

Nutrition Facts
Serving Size 184.2g
Amount Per Serving
Calories
314
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
94mg
4%
Potassium
358mg
10%
Total Carbohydrates
38.5g
13%
Dietary Fiber
0.5g
2%
Sugars
27.4g
Protein
29.1g
Vitamin A 6% Vitamin C 99%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in niacin
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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