Chinese Tomato Stir-Fry Recipe

Looking for an easy Chinese Tomato Stir-Fry recipe? Learn how to make Chinese Tomato Stir-Fry using healthy ingredients.


Submitted by animeherozx

Makes 6 servings



Additions: ~ Combines well with egg and most meals Tips: ~ Cut tomatoes into wedges (bigger pieces suitable for taste)

Recipe Ingredients for Chinese Tomato Stir-Fry

1 medium (2-1/2" dia) Onions
5 slices (1" dia) Ginger Root
3 clove Garlic
2 serving Panda Brand - Oyster Flavoured Sauce
2 serving Pearl River Bridge - Superior Light Soy Sauce
2 serving Amoy - All Purpose Marinade
6 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
1 serving Saporito Foods - Extra Virgin Olive Oil

Recipe Directions for Chinese Tomato Stir-Fry

  1. Warm oil

  2. Heat onion, ginger, garlic

  3. Add marinade sauce, oyster, and soy sauce in w/ meat

  4. Once meat is cooked, finally add tomatoes

Categories

Main Dish

Nutrition Facts
Serving Size 162.3g
Amount Per Serving
Calories
68
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
287mg
96%
Sodium
578mg
24%
Potassium
332mg
9%
Total Carbohydrates
12.0g
4%
Dietary Fiber
1.9g
8%
Sugars
7.7g
Protein
1.9g
Vitamin A 21% Vitamin C 29%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
  • Very high in sugar
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