Chinese-Style Vegetables Recipe

Looking for an easy Chinese-Style Vegetables recipe? Learn how to make Chinese-Style Vegetables using healthy ingredients.


Submitted by irie6991

Makes 4 servings



Recipes for Calorie Counters - Betty Crocker

Recipe Ingredients for Chinese-Style Vegetables

1 tbsp water
3 c cabbage, finely shredded
1 c celery, thin diagonal slices
2/3 c onion, chopped
1 green pepper, medium, cut into thin diagonal slices
1 tsp salt
1/8 tsp pepper
1 tbsp soy sauce

Recipe Directions for Chinese-Style Vegetables

  1. In medium skillet, mix water and vegetables. Cover; steam 5 minutes or until vegetables are crisp-tender, stirring several times.

  2. Season with salt and pepper; stir in soy sauce,

Categories

Side Dish

Nutrition Facts
Serving Size 140.7g
Amount Per Serving
Calories
34
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
842mg
35%
Potassium
257mg
7%
Total Carbohydrates
7.5g
2%
Dietary Fiber
2.7g
11%
Sugars
3.8g
Protein
1.6g
Vitamin A 6% Vitamin C 76%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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