Chinese Pork Chops - Crockpot Recipe

Looking for an easy Chinese Pork Chops - Crockpot recipe? Learn how to make Chinese Pork Chops - Crockpot using healthy ingredients.


Submitted by loserlauri

Makes 6 servings



Moist and savory pork chops done in crock pot. Serve on a bed of rice or noodles. Delicious!

Recipe Ingredients for Chinese Pork Chops - Crockpot

6 pork chops, about 1-inch thick (or use pork steaks)
1/4 cup brown sugar (packed)
1 teaspoon ground ginger
1/2 cup soy sauce
1/4 cup ketchup
2 cloves garlic, mashed
1 Salt and pepper, to taste

Recipe Directions for Chinese Pork Chops - Crockpot

  1. Trim excess fat from pork chops and place in crockpot.

  2. Combine brown sugar, ginger, soy sauce, ketchup, garlic, salt and pepper; pour mixture over pork chops. Cook, covered, on LOW for 4 to 6 hours, or until tender.

  3. Season with salt and pepper, if desired. Serve with steamed white rice and/or Chinese noodles.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 118.6g
Amount Per Serving
Calories
302
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1367mg
57%
Potassium
376mg
11%
Total Carbohydrates
10.6g
4%
Dietary Fiber
0.3g
1%
Sugars
8.5g
Protein
19.6g
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
  • High in sodium
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