Chinese Pie Recipe

Looking for an easy Chinese Pie recipe? Learn how to make Chinese Pie using healthy ingredients.


Submitted by cberry77

Makes 6 servings



Ground Turkey Make Mashed Potatoes Put in casarole dish and bake

Recipe Ingredients for Chinese Pie

1 1/4 pound lean ground turkey
15 1/4 ounces canned corn
3/4 cup Fat Free Milk
2 cups Potato Flakes

Recipe Directions for Chinese Pie

  1. Ground Turkey

  2. Make Mashed Potatoes

  3. Put in casarole dish and bake

Categories

Chicken, Potatoes, Main Dish

Nutrition Facts
Serving Size 213.2g
Amount Per Serving
Calories
264
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
112mg
5%
Potassium
418mg
12%
Total Carbohydrates
28.2g
9%
Dietary Fiber
3.0g
12%
Sugars
4.4g
Protein
23.2g
Vitamin A 4% Vitamin C 30%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in vitamin C
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