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Chinese Fried Rice Recipe

Looking for an easy Chinese fried rice recipe? Learn how to make Chinese fried rice using healthy ingredients.


Submitted by ManFren

Makes 4 servings



Fried rice with shrimps, sausages, and veggies.

Recipe Ingredients for Chinese fried rice

2 cup Rice, Brown, Medium-grain, Cooked
2 cups rice, cooked
1/2 cup, sliced Onions
1 medium raw Carrots
1/2 cup Frozen Sweet Peas
6 oz Shrimp, Mixed Species
6 oz Sausage
2 tbsp Olive Oil
4 tbsp Ketchup
2 large Egg, Whole

Recipe Directions for Chinese fried rice

Boil carrot, frozen peas, and chinese sausages for 4 minutes. During this time, pour 1 tbs of the oil the oil in a non-stick pan at medium-high heat. Add the onions and celery and cook for a couple of minutes. Take out the carrots, peas, and sausages. Cut and add the sausages to the pan. When browned, set the mixture aside. Pour the other tbs of oil in the non-stick pan on high heat and fry the cooked brown rice (which you ideally made the day before) for a good five minutes. Set the rice on the sides and add the beaten eggs in the middle. Stir the eggs until cooked. Mix everything back together and stir for a few minutes. Add ketchup, salt, and pepper to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 373.2g
Amount Per Serving
Calories
760
Calories from Fat
189
% Daily Value*
Total Fat
21.0g
32%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
200mg
67%
Sodium
673mg
28%
Potassium
474mg
14%
Total Carbohydrates
111.5g
37%
Dietary Fiber
4.9g
20%
Sugars
9.9g
Protein
31.5g
Vitamin A 76% Vitamin C 15%
Calcium 8% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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