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Chinese Chicken Recipe

Looking for an easy Chinese Chicken recipe? Learn how to make Chinese Chicken using healthy ingredients.


Submitted by aliceboyd

Makes 2 servings



White-cut chicken with a spicy peanut sauce

Recipe Ingredients for Chinese Chicken

1/2 head iceberg lettuce
1 chicken breast
1 1/2 tbs peanut butter
2 tbs oil
2 tbs sugar
2 tbs soy sauce
2 tsp vinegar
1/2 tsp sesame oil
1 tbs green onion

Recipe Directions for Chinese Chicken

  1. Cook the chicken

  2. Shred the lettuce

  3. Mix the sauce

Categories

Main Dish

Nutrition Facts
Serving Size 230.3g
Amount Per Serving
Calories
413
Calories from Fat
216
% Daily Value*
Total Fat
24.0g
37%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
1030mg
43%
Potassium
459mg
13%
Total Carbohydrates
18.9g
6%
Dietary Fiber
1.9g
8%
Sugars
15.7g
Protein
31.5g
Vitamin A 9% Vitamin C 5%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
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