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Chinese Chicken and Cabbage Salad Recipe

Looking for an easy Chinese Chicken and Cabbage Salad recipe? Learn how to make Chinese Chicken and Cabbage Salad using healthy ingredients.


Submitted by slimspriggan

Makes 8 servings



Chilled chicken and cabbage salad with sesame seeds and almond slivers

Recipe Ingredients for Chinese Chicken and Cabbage Salad

1 1/2 heads green cabbage
3/4 c oil
6 tbsp white vinegar
1/2 c sliced almonds
3 tbsp sugar
1 tsp pepper
1/2 tsp salt
3 c chicken breast
4 tbsp sesame seeds

Recipe Directions for Chinese Chicken and Cabbage Salad

cabbage should be lightly boiled to soften, chicken should be boiled until tender. be sure to emulsify all of the liquid ingredients real well. best served cold.
Categories

Main Dish

Nutrition Facts
Serving Size 233.9g
Amount Per Serving
Calories
382
Calories from Fat
248
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
3.8g
19%
Trans Fat
0.1g
Cholesterol
45mg
15%
Sodium
212mg
9%
Potassium
436mg
12%
Total Carbohydrates
15.1g
5%
Dietary Fiber
4.7g
19%
Sugars
9.3g
Protein
20.1g
Vitamin A 3% Vitamin C 82%
Calcium 12% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in vitamin C
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