China Shrimp Casserole Recipe

Looking for an easy China Shrimp Casserole recipe? Learn how to make China Shrimp Casserole using healthy ingredients.


Submitted by skypky

Makes 1 serving



Rice w/shrimp and mandaring oranges

Recipe Ingredients for China Shrimp Casserole

1/4 cup rice, long grain, white
1/4 cup steamed broccoli
1 oz boiled shrimp
1/4 cup mandarin oranges
1/2 cup chicken broth

Recipe Directions for China Shrimp Casserole

  1. Cook rice in chicken broth

  2. Steam broccoli

  3. Add shrimp, broccoli, and mandarin oranges to rice

Categories

Rice, Seafood, Main Dish

Nutrition Facts
Serving Size 278.9g
Amount Per Serving
Calories
247
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
458mg
19%
Potassium
360mg
10%
Total Carbohydrates
44.9g
15%
Dietary Fiber
1.6g
6%
Sugars
6.3g
Protein
12.7g
Vitamin A 15% Vitamin C 69%
Calcium 5% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Low in saturated fat
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
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