Chimichurri Chicken Recipe

Looking for an easy Chimichurri Chicken recipe? Learn how to make Chimichurri Chicken using healthy ingredients.


Submitted by nastas

Makes 4 servings



Grilled chicken with fresh green beans and chimichurri sauce

Recipe Ingredients for Chimichurri Chicken

400 g chicken breasts halves, skinless, boneless
3 T cooking oil
12 ounce green beans
3/4 cup parsley
1 T cider vinegar
2 cloves garlic
1 tbs black pepper
1/4 tbs red pepper, crushed
1 lemon

Recipe Directions for Chimichurri Chicken

  1. Brush chicken with one tablespoon of oil; sprinkle 1/4 teaspoon each salt and black pepper. On charcoal grill, cook chicken on rack directly over medium heat for 12 to 15 minutes or until no longer pink.

  2. Place beans in a steamer and cook for 3 minutes.

  3. For chimichurri sause, in a small food processor bowl combine parsley, the remaining of oil, the vinegar, garlic, 1/4 teaspoon salt and crushed red pepper. Process until smooth.

  4. Serve chicken with beans topped with Chimichurri sauce, lemon peel and juice.

  5. Makes 4 servings

Categories

First Course

Nutrition Facts
Serving Size 228.4g
Amount Per Serving
Calories
254
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
534mg
22%
Potassium
293mg
8%
Total Carbohydrates
9.6g
3%
Dietary Fiber
5.0g
20%
Sugars
1.6g
Protein
28.4g
Vitamin A 35% Vitamin C 63%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sugar
  • High in vitamin A
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement