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Chillis Bab Recipe

Looking for an easy chillis bab recipe? Learn how to make chillis bab using healthy ingredients.


Submitted by sbigibigi

Makes 8 servings



chillis bab, nagy resze bemegy a fagyoba

Recipe Ingredients for chillis bab

350 grams Beef, Ground, 95% Lean Meat / 5% Fat, nem nyers
270 g chopped Onions
30 grams Lard
480 grams Corn, Sweet, Yellow
500 grams Beans, Kidney, Mature Seeds
100 grams Tomato Paste

Recipe Directions for chillis bab

  1. A felvett viz nincs beleszamolva

  2. 300g-osak a fagyoba tett dobozok, egyenkent 1/8-a a teljesnek.

Categories

Main Dish

Nutrition Facts
Serving Size 216.3g
Amount Per Serving
Calories
402
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
3.2g
16%
Trans Fat
0.1g
Cholesterol
43mg
14%
Sodium
53mg
2%
Potassium
1239mg
35%
Total Carbohydrates
55.2g
18%
Dietary Fiber
12.0g
48%
Sugars
5.7g
Protein
29.5g
Vitamin A 4% Vitamin C 19%
Calcium 6% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in phosphorus
  • Very high in vitamin B6
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