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Chilli Recipe

Looking for an easy chilli recipe? Learn how to make chilli using healthy ingredients.


Submitted by iez1926

Makes 10 servings



2 pounds ground beef 1/2 onion, chopped 1 teaspoon ground black pepper 1/2 teaspoon garlic salt 2 1/2 cups tomato sauce 1 (8 ounce) jar salsa 4 tablespoons chili seasoning mix 1 (15 ounce) can light red kidney beans 1 (15 ounce) can dark red kidney beans

Recipe Ingredients for chilli

32 oz Fresh Ground Turkey - Lean
0.5 slice, medium (1/8" thick) Onions
1 tsp Spices Ground Black Pepper
0.5 tsp Garlic Salt
2.5 cup Tomato Sauce
8 oz Sauce, Ready-to-serve, Salsa
6 g Chilli Seasoning, Original

Recipe Directions for chilli

  1. In a large saucepan over medium heat, combine the ground beef and the onion and saute for 10 minutes, or until meat is browned and onion is tender. Drain grease, if desired.

  2. Add the ground black pepper, garlic salt, tomato sauce, salsa, chili seasoning mix and kidney beans. Mix well, reduce heat to low and simmer for at least an hour.

Categories

Beans, Main Dish

Nutrition Facts
Serving Size 179.7g
Amount Per Serving
Calories
149
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
305mg
13%
Potassium
238mg
7%
Total Carbohydrates
6.8g
2%
Dietary Fiber
2.4g
10%
Sugars
3.7g
Protein
18.1g
Vitamin A 9% Vitamin C 7%
Calcium 1% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
    Bad points
  • High in cholesterol
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