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Chilli Recipe

Looking for an easy chilli recipe? Learn how to make chilli using healthy ingredients.


Submitted by shlyshhn

Makes 12 servings



chilli for taco, burritos, chips or plain

Recipe Ingredients for chilli

20 oz Beef, Ground, 95% Lean Meat / 5% Fat, Crumbles
6 clove Garlic
1 slice, large (1/4" thick) Onions
4 1tsp Olive Oil
16 oz Beans, Kidney, Red, Mature Seeds, Canned
27 oz Bushs Best Chili Beans
27 oz Bushs Best Chili Beans
8 oz Tomato Paste
3 tbsp Pepper, Red Or Cayenne

Recipe Directions for chilli

  1. saute onion and garlic

  2. brown beef

  3. add rest of ingrediants one at a time

  4. simmer for an hour or more serve

Categories

Soup

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
275
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
668mg
28%
Potassium
529mg
15%
Total Carbohydrates
30.4g
10%
Dietary Fiber
9.5g
38%
Sugars
3.2g
Protein
22.5g
Vitamin A 23% Vitamin C 10%
Calcium 4% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in dietary fiber
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