Chilli Con Carne Recipe

Looking for an easy Chilli con Carne recipe? Learn how to make Chilli con Carne using healthy ingredients.


Submitted by slimforgraduation

Makes 4 servings



Chilli con Carne to be served with rice, potatoes or crackers

Recipe Ingredients for Chilli con Carne

1 can
1 can
100 g onion
3 g garlic
10 1/2 oz raw
1 tbs extra virgin olive oil
1/2 tsp chili powder
1 dash worchestershire sauce
1/2 Cube
1/2 tsp mixed herbs
1 dash of salt
1 dash of black pepper

Recipe Directions for Chilli con Carne

  1. Fry onion and garlic

  2. Fry beef

  3. Add worchestershire sauce

  4. Add half chicken cube

  5. Add mixed herbs

  6. Add tomatoes

  7. Add spices

  8. Add kidney beans

  9. Add salt and pepper to taste

  10. Serve with rice, potatoes or crackers

Categories

Main Dish

Nutrition Facts
Serving Size 198.0g
Amount Per Serving
Calories
314
Calories from Fat
198
% Daily Value*
Total Fat
22.0g
34%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
163mg
7%
Potassium
322mg
9%
Total Carbohydrates
12.0g
4%
Dietary Fiber
3.4g
14%
Sugars
2.3g
Protein
15.7g
Vitamin A 3% Vitamin C 11%
Calcium 4% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • High in saturated fat
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