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Chilis Vegetable Soup Recipe

Looking for an easy Chilis vegetable soup recipe? Learn how to make Chilis vegetable soup using healthy ingredients.


Submitted by patyh

Makes 8 servings



vegetable soup like the restaurant Chilies

Recipe Ingredients for Chilis vegetable soup

6 cups chicken broth
1 cup water
14 1/2 ounces canned tomato
1 cup kidney beans
1 cup corn
1 cup green beans
4 oz green chiles
1/2 cup onion
1/2 cup tomato sauce
6 corn tortillas

Recipe Directions for Chilis vegetable soup

  1. Mince the onion and tortillas

  2. Mix all ingredients together and simmer for an hour

Categories

Beans, First Course

Nutrition Facts
Serving Size 371.7g
Amount Per Serving
Calories
184
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
723mg
30%
Potassium
765mg
22%
Total Carbohydrates
31.4g
10%
Dietary Fiber
7.1g
28%
Sugars
4.3g
Protein
11.4g
Vitamin A 12% Vitamin C 21%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sodium
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