Chilie Recipe

Looking for an easy chilie recipe? Learn how to make chilie using healthy ingredients.


Submitted by tjsgreat222

Makes 15 servings



I think one serving is going to be about 1 cup~

Recipe Ingredients for chilie

14 1/2 oz Stewed Tomatoes
15 oz pinto beans
16 oz Light Red Kidney Beans
56 oz Diced Tomatoes
1 lb 85% lean ground beef

Recipe Directions for chilie

fry ground beef and then mix all together. Put in slow cooker until ready to eat!
Categories

Main Dish

Nutrition Facts
Serving Size 222.1g
Amount Per Serving
Calories
229
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.8g
9%
Trans Fat
0.3g
Cholesterol
27mg
9%
Sodium
457mg
19%
Potassium
899mg
26%
Total Carbohydrates
29.9g
10%
Dietary Fiber
8.1g
32%
Sugars
5.5g
Protein
17.3g
Vitamin A 7% Vitamin C 35%
Calcium 10% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in potassium
  • High in selenium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement