Chili (Wick Fowler-Homemade) Recipe

Looking for an easy Chili (Wick Fowler-homemade) recipe? Learn how to make Chili (Wick Fowler-homemade) using healthy ingredients.


Submitted by sbrue22

Makes 6 servings



Extra lean gr. meat makes this hearty & healthy

Recipe Ingredients for Chili (Wick Fowler-homemade)

1 tblsp olive oil
1 1/2 lbs lean ground beef
14 1/2 oz stewed tomatoes
15 oz kidney beans

Recipe Directions for Chili (Wick Fowler-homemade)

  1. Brown ground meat in 1 tblsp olive oil.

  2. Add stewed tomatoes.

  3. Add Wick Fowler 2-Alarm Chili packets.

  4. Cook over medium heat for about 30 minutes, stirring occasionally.

Categories

Main Dish, American-Southwestern

Nutrition Facts
Serving Size 255.0g
Amount Per Serving
Calories
482
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
87mg
4%
Potassium
1583mg
45%
Total Carbohydrates
46.1g
15%
Dietary Fiber
11.5g
46%
Sugars
3.2g
Protein
51.0g
Vitamin A 11% Vitamin C 20%
Calcium 8% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Low in sugar
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
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