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Chili - Wendy's Recipe Recipe

Looking for an easy chili - wendy's recipe recipe? Learn how to make chili - wendy's recipe using healthy ingredients.


Submitted by wmoyer

Makes 12 servings



home made chili - spices not included

Recipe Ingredients for chili - wendy's recipe

2 pounds extra lean ground beef
1 large onion
2 cloves garlic
15 ounces kidney beans
30 ounces black beans
1 tablespoon brown sugar

Recipe Directions for chili - wendy's recipe

cook ground beef in skillet with onions and garlic
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 195.7g
Amount Per Serving
Calories
499
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
2.6g
13%
Trans Fat
0.1g
Cholesterol
58mg
19%
Sodium
58mg
2%
Potassium
1817mg
52%
Total Carbohydrates
68.0g
23%
Dietary Fiber
16.4g
66%
Sugars
3.5g
Protein
43.3g
Vitamin A 0% Vitamin C 4%
Calcium 13% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in zinc
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