Chili Taters Recipe

Looking for an easy Chili taters recipe? Learn how to make Chili taters using healthy ingredients.


Submitted by mbrookins

Makes 21 servings



That yummy mound that never goes away

Recipe Ingredients for Chili taters

30 ounces kidney beans
1 3/10 pounds chicken thighs, boneless and skinless
15 ounces black beans
1 onion
1 ounce taco seasoning
15 ounces diced tomatoes
2/3 cup water

Recipe Directions for Chili taters

  1. I don't know

  2. John makes it wonderful!

  3. Just heat

  4. and eat!

Categories

Main Dish

Nutrition Facts
Serving Size 123.2g
Amount Per Serving
Calories
268
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
38mg
2%
Potassium
978mg
28%
Total Carbohydrates
38.9g
13%
Dietary Fiber
9.5g
38%
Sugars
2.1g
Protein
22.0g
Vitamin A 4% Vitamin C 8%
Calcium 7% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
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