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Chili Soup Recipe

Looking for an easy chili soup recipe? Learn how to make chili soup using healthy ingredients.


Submitted by songofwinds

Makes 4 servings



a hamburger bean soup with chili flavor

Recipe Ingredients for chili soup

13 oz ground beef
6 oz pinto beans
13 1/2 oz canned tomatoes
2 cups water

Recipe Directions for chili soup

  1. saute beef

  2. rinse beans

  3. add to 2 cups water

  4. simmer 1 hour

  5. season to taste

Categories

First Course

Nutrition Facts
Serving Size 348.8g
Amount Per Serving
Calories
336
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
82mg
27%
Sodium
74mg
3%
Potassium
1192mg
34%
Total Carbohydrates
30.3g
10%
Dietary Fiber
7.7g
31%
Sugars
3.4g
Protein
37.9g
Vitamin A 16% Vitamin C 25%
Calcium 7% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
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