Chili Roasted Chickpeas From Dried Beans Recipe

Looking for an easy Chili Roasted Chickpeas from Dried Beans recipe? Learn how to make Chili Roasted Chickpeas from Dried Beans using healthy ingredients.


Submitted by scarygodmother

Makes 6 servings



Chili Roasted Chickpeas from Dried Beans

Recipe Ingredients for Chili Roasted Chickpeas from Dried Beans

1 cup dried chickpeas
2 teaspoons chili powder
1 1/2 teaspoons salt
1 tablespoon lime juice

Recipe Directions for Chili Roasted Chickpeas from Dried Beans

Preheat oven to 400F. Combine all ingredients in a mixing bowl and mix well. Spray a baking sheet with canola oil and spread chickpeas out in a single layer. Bake, stirring every 15 m
Categories

Snacks

Nutrition Facts
Serving Size 38.3g
Amount Per Serving
Calories
125
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
598mg
25%
Potassium
311mg
9%
Total Carbohydrates
20.9g
7%
Dietary Fiber
6.1g
24%
Sugars
3.7g
Protein
6.6g
Vitamin A 6% Vitamin C 5%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in thiamin
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement