Chili Rice Recipe

Looking for an easy Chili Rice recipe? Learn how to make Chili Rice using healthy ingredients.


Submitted by bestephens

Makes 12 servings



Tasty rice with the flavor of chili

Recipe Ingredients for Chili Rice

3 c white rice
3 c turkey broth
2 c water
1 c carrots
14 oz diced tomatoes
14 oz light kidney beans
1 clove garlic
1 T cumin
1 t oregano
1 t sea salt
2 t onion powder
1 t garlic powder
1 g Adobo All Purpose Seasoning
1/2 t celery seed

Recipe Directions for Chili Rice

Put all ingredients into rice cooker. I did not measure the rice/water (these are estimates.) I needed to add a little water after the cooking session was done, then unplug it to cool and cook once more.
Categories

Rice, Side Dish

Nutrition Facts
Serving Size 219.8g
Amount Per Serving
Calories
296
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
452mg
19%
Potassium
646mg
18%
Total Carbohydrates
60.1g
20%
Dietary Fiber
9.7g
39%
Sugars
2.6g
Protein
12.2g
Vitamin A 36% Vitamin C 11%
Calcium 8% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sugar
  • High in dietary fiber
  • High in thiamin
  • High in vitamin A
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