Chili W/ Red Chili Pepper Recipe

Looking for an easy Chili w/ red chili pepper recipe? Learn how to make Chili w/ red chili pepper using healthy ingredients.


Submitted by rebekahdementia

Makes 8 servings



Chili substiting jalopeno with red chili pepper

Recipe Ingredients for Chili w/ red chili pepper

16 oz tomato sauce
1 tomato, diced
2 onion
1 lb beef, 85% lean
1 pepper, red chili
15 1/2 oz kidney beans
15 1/2 oz chili beans
1 tsp pepper, red crushed
1 tsp garlic

Recipe Directions for Chili w/ red chili pepper

  1. Brown beef with the garlic in a pan

  2. Mix sauce, red chili pepper, diced onion, diced tomato, kidney beans, and chili beans in a pot.

  3. Add beef and crushed red pepper to pot.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 259.1g
Amount Per Serving
Calories
379
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
630mg
26%
Potassium
1427mg
41%
Total Carbohydrates
46.4g
15%
Dietary Fiber
12.3g
49%
Sugars
5.6g
Protein
33.9g
Vitamin A 9% Vitamin C 18%
Calcium 9% Iron 46%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in phosphorus
  • High in potassium
  • High in zinc
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